HEALTHIER LIFESTYLE QUIT SMOKING HEALTHY EATING PHYSICAL ACTIVITY DRINK LESS STRESS LESS HEALTHY LINKS
WHAT ARE HEALTH TRAINERS? PERSONAL HEALTH PLAN HEALTH TRAINER PROFILES HEALTH CHAMPIONS QUALIFICATIONS WORKING IN PARTNERSHIP MAKE A REFERRAL

Supporting you to improve your health

Do you want to improve your health? Maybe you would like to be more active, eat more healthily, quit smoking or drink less, but you’re not sure where to start? Westminster Health Trainers can help you make a real difference to your health and wellbeing.

Funded by NHS Westminster, Health Trainers are a free and confidential service made up of local people who have been specifically trained to help you identify the changes that could improve your health and wellbeing.

Be a healthier you!

A Westminster Health Trainer could help support you to:

Find out how health trainers can help you live a healthier lifestyle.

Top ten tips

Find it hard to stick to good intentions? Read our top ten tips for improving your health and wellbeing.

Good and Bad food

Book a Health Trainer

Start improving your health today! Call 020 8964 2727 to book a free appointment or Book Online